Author Archives: andreasgardencooking

Check out my conversation with Kathy Belge on the Solo Women RV podcast! We talked about the healing power of nature and how to get the most out of your time in the forest, desert or at the beach. She explains the science behind Forest Bathing or Forest Therapy and why creating a regular practiceContinue reading “Podcast”

 Seeing, Sensing, Moving, Being – Ways to Deeply Connect with Nature Saturday, August 13, 2022 9:00 AM – 4:00 PM. Sandy, OR I am very excited about this  one-day workshop I will be doing in partnership with Tom Brown III of FutureNature. People need nature, we need nature connection. Nature was our first home; it gives us strength, itContinue reading “Special Workshop August 13!”

 Under the Red Cedar – March 2022Spring will begin, and with it, new growth for Red Cedar Forest Therapy. We have new partnerships and will be offering walks through Tualatin Hills Park and Recreation District, Forest Park Conservancy, and Jackson Bottom Wetlands Preserve. Walks with Tualatin Hills PRD and Forest Park Conservancy start this month; walks for seniors at Jackson BottomContinue reading “March Newsletter”

I work with a group of 5th and 6th graders, spending the year helping them connect with nature and the environment. In celebration of Tu B’Shevat – the Jewish New Year for the Trees, we made tree collages. In preparation for the class, I went on a treasure walk – looking for things on theContinue reading “Reflections on a Walk…”