Forest Bathing Club & Public Walks


Forest Bathing Club Memberships

Similar to doing yoga or getting a massage, one forest bathing walk is beneficial, but your body really responds and you get much greater benefits from regular practice. To help facilitate that, we have created the Forest Bathing Club, with three levels of membership opportunities available. Club members can utilize any of the public walks, with several option available each month. All club memberships are valid for a full year, and walks can be taken at any time during that year.

Alder CLub

If you want to try out a few forest bathing walks, you can join the 3-walk Alder Club for an 18.5% reduction in per walk prices.

$110.00

Maple Club

If you are interested in doing forest bathing on a more regular basis, join the 6-walk Maple Club for a 35% reduction in per walk prices. In addition, Maple and Red Cedar Club members receive a 10% discount on private and group walks.

$175.00

Red Cedar Club

For those who want a regular forest bathing practice, join the 12-walk Red Cedar Club for a 50% reduction in per walk prices. In addition, Maple and Red Cedar Club members receive a 10% discount on private and group walks.

$270.00


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Winter forest bathing journey in Forest Park, Noon – 2 pm, January 22, 2023

Explore and connect with the wonders of the winter forest during this two hour sensory journey into the wet, wonderful, winter forest of the Pacific Northwest.

$45.00


Forest bathing journey in Forest Park Noon-2pm, January 29, 2023

Forest Park is an 5,200 acre urban forest with more than 80 miles of trails. Forest Park has hundreds of native wildlife and plant species, including the iconic trees of the Pacific Northwest: Douglas fir and western red cedar.

$45.00


Nature Connection Lunch Break, Noon-1pm, Feb 28 and Mar 14, 2023

Refresh your energy and attention with a slow and mindful sensory journey through the Tualatin Hills Nature Park. Spending your lunchtime in nature will help refill your ability to pay attention and attend to the tasks of the rest of your day.

$24 | $21.5SR | $30OD

Register through Tualatin Hills Park and Recreation District by clicking on the dates above.

This will also be offered April 4 & April 18


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Forest Bathing Journey in Forest Park, 2pm – 4pm, March 4, 2023

Forest Park is an 5,200 acre urban forest with more than 80 miles of trails. Forest Park has hundreds of native wildlife and plant species, including the iconic trees of the Pacific Northwest: Douglas fir and western red cedar. During the walk, I will offer a series of mindful and bodyful invitations to help you slow down, engage your senses, connect with the natural world, and experience the restorative qualities of the trees of Forest Park.

$45.00


Forest Bathing with the Trees and Waterfalls of Lacamas Regional Park, 10am – Noon, March 12

We will take a slow and gentle 2 hour forest bathing walk. Lacamas Regional Park is home to an abundance of native wildlife and plant species, including the iconic Douglas fir and western red cedar along with waterfalls along Lacamas Creek. During the walk, I will offer a series of mindful and bodyful invitations to help you slow down, engage your senses, connect with the natural world, and experience the restorative qualities of nature.

$45.00


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Celebrate the Green among the Green – St. Patrick’s Day Forest Bathing, 1pm-3pm, March 17

Whether or not you plan to party with people, come spend some time celebrating with our green forest friends on this special St. Patrick’s Day nature connection journey.

$45.00


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Start Spring with Nature Connection, 10am – noon, March 21, 2023

Start the season of renewal with a renewed commitment to allowing yourself to connect with nature and with yourself. Through a series of mindful and bodyful invitations we willengage our senses, connect with the natural world, and experience the restorative qualities of nature.

$45.00


Welcome Spring Walk in Hoyt Arboretum, 1pm-3pm, March 24

We will take a slow and gentle 2 hour forest bathing walk experiencing the beauty of the trees as spring begins. During the walk, I will offer a series of mindful and bodyful invitations to help you engage your senses, connect with the natural world, and experience the restorative qualities of nature.

$45.00


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Spring Break Family Nature Connection Time, 10-11:30, March 27

Spend some time connecting as a family as you connect with nature during this kid-friendly program. Kids as young as 3 will enjoy the sensory games we will play together. Price is for participants age 10 and up.

$35.00


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