Portland Audubon
Forest Therapy at Wildlife Sanctuary
Forest Therapy is the practice of spending time in the forest for the purpose of enhancing one’s health, wellness, and happiness. Research has shown that spending time in nature reduces stress, can boost the immune system, and restores mental energy.
Join Andrea Kreiner, a certified nature and forest therapy guide, for a slow and mindful sensory journey to connect with nature at the Wildlife Sanctuary. During the 2-hour walk, you will receive a series of invitations to help slow down, engage your senses, release stress, and be more present as you connect with the natural world and experience the restorative qualities of nature.
Click Here to find the Field Classes listings for upcoming dates and registration
Jackson Bottom Wetlands Preserve
Exploring Gifts from Nature
Join us for a slow and mindful sensory journey to connect with nature’s gifts at Jackson Bottom Wetlands Preserve. You will receive a series of invitations to help slow down, engage your senses, release stress, and be more present as you connect with the natural world and experience the restorative qualities of nature.
Questions? Call Jackson Bottom at 503-681-6206.
Forest Park Conservancy
Forest Bathing – Connect with the More Than Human World of Forest Park
Come out and join Forest Park Conservancy on these monthly nature connection experiences!
During this walk, your certified Nature and Forest Therapy Guide, Andrea Kreiner, will offer a series of mindful and bodyful invitations to help you learn how to slow down, engage your senses, connect with the natural world, and experience the restorative qualities of nature.
Find the schedule and Register on the events calendar HERE
Location: Springville Road Trailhead. Forest Park, Portland, OR
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Red Cedar Forest Therapy 